Growing in the Name of the Lord: Wellness From Spirit to Practice
Growing in the Name of the Lord: Wellness from Spirit to Practice September is self-improvement and self-care awareness month, offering a yearly reason to reevaluate one’s life. While life is filled with many highs and lows, it’s important to continuously look for ways to improve one’s life, be that mentally, physically, or spiritually. You and your loved […]
5 Proactive Wellness Tips for Long-Term Preventative Health Care | WeShare
September is National Disease Literacy Month, a campaign aimed at raising awareness and educating people about preventative health care and wellness. As part of this campaign, UHSM will share weekly tips and tricks for proactive and preventative approaches to health and wellness. Disease literacy month was founded to educate people about their conditions and the […]
The Cancer Kinship Story: Disease Literacy Saves Lives
The cancer survivor and “thriver” – a more inclusive term for people living with cancer – community is growing – since 1991, there has been a continuous decline in cancer deaths. However, much of the support for the patient comes during diagnosis and treatment. After treatment, survivors often wonder, “what now?” The Cancer Kinship Mission What is […]
How to keep your mind body and spirit healthy
Achieving true wellness is more than just physical health. The mind body and spirit connection is essential for overall wellness, with research studies showing the correlation between the quality of life and avoiding burnout. At UHSM we believe in empowering our members to focus on balancing the three pillars of health to achieve true optimal health. […]
How to Celebrate National Relaxation Day: It’s more than spa time and bubble baths!
August 15th has been deemed National Relaxation Day and for good reason! Life today seems to be lived at a much faster pace making it harder to relax. These daily challenges can make us more susceptible to stress and other mental health problems. Research shows the negative and even life-threatening effects that stress can have on […]
Powerful Morning Wellness Habits with Brittney Moses and UHSM | Christian Healthcare Services
The Power of Morning Wellness in Christian Healthcare Services Morning routines can significantly shape your day, and within Christian healthcare services, the focus extends beyond physical health to encompass mental and spiritual well-being. Brittney Moses, alongside UHSM, shares transformative tips for starting mornings with renewed energy and purpose, aligning with the holistic approach promoted by […]
Celebrating ‘Exercise with Your Child’ Week: Personal Health Coverage and Family Fitness
Personal Health Coverage and Family Wellness The first full week in August marks “National Exercise with Your Child Week” in the United States. Whether you’re an expectant parent or a well-established family, prioritizing personal health coverage and wellness practices is essential for a thriving, healthy lifestyle. Health and wellness require discipline, consistency, and intentionality, but […]
Mental Health Monday: Health Support Services for Mental Wellness
Health Support Services: A Path to Mental Wellness Mental health is important at every stage of life, from childhood and adolescence through adulthood. It shapes how we handle stress, relate to others, and make healthy choices. Mental health is integral to living a healthy, balanced life, and comprehensive health support services play a crucial role in […]
Men’s Health Week: Medical Health Care and Preventative Awareness
There’s a common perception that men hate going to the doctor and won’t go even when they aren’t feeling well. The theory has persisted for decades and is often the subject of banter and joking within families, but is the perception that men avoid medical health care actually true? Unfortunately, an online survey among men ages 18 […]
Train Like a Pro with Grant Lottering and Discover the Role of Christian Health Share Ministries
Christian health share ministries are more than just an alternative to health insurance — they are a testament to the power of faith, community, and holistic wellness. Just like endurance training strengthens the body, these ministries provide the support and resources needed to live a healthy and balanced life. How often do you include endurance […]
