by Crista | Oct 4, 2022 | Uncategorized
Make it a priority in your life to grow! Special Thanks to Guest Writer, Brittney Moses Let’s be honest, you don’t need another national holiday to decide to improve the necessary areas of your life, but if you’re looking for thoughtful ways to get started this...
by Crista | Sep 28, 2022 | Uncategorized
Guest Blog Author: Brittney Moses Why Self-Care Is Important: The idea of self-care may seem like the latest cultural buzzword, but the truth is that there are real mental and physical health benefits when we decide to make time to give ourselves a worthwhile...
by Crista | Sep 23, 2022 | Uncategorized
Come Alive for Christ in Allen, Texas, with us: 2022 Fall Christian Life Coaching Conference UHSM is a proud supporter and sponsor of the 2022 Fall Christian Life Coaching Conference, as a way of reaching, connecting, and communing in fellowship alongside the...
by Crista | Sep 21, 2022 | Uncategorized
World Gratitude day is Wednesday, September 21st, and to celebrate we are sharing about the benefits of practicing gratitude, and different exercises that you can include to make gratitude part of your daily schedule. Research shows that practicing gratitude regularly...
by Crista | Sep 15, 2022 | Uncategorized
Growing in the Name of the Lord: Wellness from Spirit to Practice September is self-improvement and self-care awareness month, offering a yearly reason to reevaluate one’s life. While life is filled with many highs and lows, it’s important to continuously look for...
by Crista | Sep 7, 2022 | Uncategorized
September is National Disease Literacy Month, and as part of this national awareness and educational campaign, UHSM will share weekly tips and tricks for proactive and preventative approaches to health and wellness. Disease literacy month was founded to educate people...
